Anti-Inflammatory Diet Instant Pot Cookbook: Easy Recipes to Reduce Inflammation

Anti-Inflammatory Diet Instant Pot Cookbook: Easy Recipes to Reduce Inflammation

$24.99

Shipping to United States: Free

Anti-Inflammatory Diet Instant Pot Cookbook: Easy Recipes to Reduce Inflammation
Paperback – October 19, 2021
by Kitty Martone CHHP MH (Author), Dr. Charles Martone DC (Author)

---Brand New---

Reduce inflammation with delicious, hands-off recipes for your Instant Pot

There are so many benefits to eating an anti-inflammatory diet, whether you’ve recently been diagnosed with chronic inflammation or you’ve dealt with it for years. This cookbook makes it easy to cook up flavorful, anti-inflammatory meals with your Instant Pot. No complicated prep or hard-to-find ingredients here―just everyday basics you can find at your local grocer, throw in your Instant Pot, and enjoy.

This anti-inflammatory diet cookbook includes:

An intro to anti-inflammatory cooking―Learn which foods to enjoy and which to avoid, how to cook with the Instant Pot, and other pointers for success.
Recipe tips and tricks―Find suggestions for saving time, swapping ingredients, and making these recipes even healthier.
A focus on nutrition―Discover detailed nutritional calculations for all recipes so you know exactly how you’re fueling your body.
Heal from the inside out with the quick, convenient recipes in this anti-inflammatory cookbook.


About the Author
DR. CHARLIE MARTONE and KITTY MARTONE are the owners of Dedicated Wellness (dedicatedwellness.com) and Wishbones Foundation, a Santa Monica-based wellness center and nonprofit organization. They offer chiropractic, functional nutrition, and social outreach to help educate beyond surgical and pharmaceutical intervention. Follow them on Instagram @drcharliemartone and @healthygutgirl.


Publisher ‏ : ‎ Rockridge Press (October 19, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 148 pages
ISBN-10 ‏ : ‎ 1648767982
ISBN-13 ‏ : ‎ 9781648767982
Item Weight ‏ : ‎ 12.5 ounces

Dimensions ‏ : ‎ 7.5 x 0.5 x 9 inches

Shipping from United States

Processing time

1-3 business days

Estimated shipping times

  • North America : 7 - 14 business days
  • Europe : 21 - 30 business days

I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns and exchanges

Just contact me within: 14 days of delivery

Ship items back to me within: 30 days of delivery

I don't accept cancellations

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

  • Custom or personalized orders
  • Perishable products (like food or flowers)
  • Digital downloads
  • Intimate items (for health/hygiene reasons)

Conditions of return

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

Privacy policy

PRIVACY STATEMENT

----

SECTION 1 - WHAT DO WE DO WITH YOUR INFORMATION?

When you purchase something from our store, as part of the buying and selling process, we collect the personal information you give us such as your name, address and email address.

Email marketing (if applicable): With your permission, we may send you emails about our store, new products and other updates.

SECTION 2 - CONSENT

How do you get my consent?
When you provide us and Etsy with personal information to complete a transaction, verify your credit card, place an order, arrange for a delivery or return a purchase, we imply that you consent to our collecting it and using it for that specific reason only.
If we ask for your personal information for a secondary reason, like marketing, we will either ask you directly for your expressed consent, or provide you with an opportunity to say no.

How do I withdraw my consent?
If after you opt-in, you change your mind, you may withdraw your consent for us to contact you, for the continued collection, use or disclosure of your information, at anytime, by contacting us at info@adleinternational.com or mailing us at:
ADLE International
818 SW 3rd Ave. Portland Oregon US 97204

Please bear in mind that all financial and credit card information from you is processed through Etsy and their payment processors. We do not have any access to this information.

SECTION 3 - DISCLOSURE

We may disclose your personal information if we are required by law to do so or if you violate our Terms of Service.




Links
When you click on links on our store, they may direct you away from our site. We are not responsible for the privacy practices of other sites and encourage you to read their privacy statements.
Google analytics:
Our store uses Google Analytics to help us learn about who visits our site and what pages are being looked at

SECTION 4 - SECURITY

To protect your personal information, we take reasonable precautions and follow industry best practices to make sure it is not inappropriately lost, misused, accessed, disclosed, altered or destroyed.




SECTION 5 - AGE OF CONSENT

By using this site, you represent that you are at least the age of majority in your state or province of residence, or that you are the age of majority in your state or province of residence and you have given us your consent to allow any of your minor dependents to use this site.

SECTION 6 - CHANGES TO THIS PRIVACY POLICY

We reserve the right to modify this privacy policy at any time, so please review it frequently. Changes and clarifications will take effect immediately upon their posting on the website. If we make material changes to this policy, we will notify you here that it has been updated, so that you are aware of what information we collect, how we use it, and under what circumstances, if any, we use and/or disclose it.
If our store is acquired or merged with another company, your information may be transferred to the new owners so that we may continue to sell products to you.

QUESTIONS AND CONTACT INFORMATION

If you would like to: access, correct, amend or delete any personal information we have about you, register a complaint, or simply want more information contact our Privacy Compliance Officer at info@adleinternational.com or by mail at
ADLE International
[Re: Privacy Compliance Officer]
818 SW 3rd Ave. Portland Oregon US 97204

Legal imprint