The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease

The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease

$13.79


The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease
Paperback – December 27, 1994
by Raymond Kurzweil (Author)
--NEW BOOK--

Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

From the Inside Flap
level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

Product details
Paperback: 386 pages
Publisher: Harmony (December 27, 1994)
Language: English
ISBN-10: 0517883015
ISBN-13: 978-0517883013
Product Dimensions: 5.5 x 1 x 8.5 inches
Shipping Weight: 1.3 pounds

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